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Web 300 Grams Ridge Gourd (Turai/ Peerkangai), Peeled And Cut Into Dices 1 Tablespoon Gram Flour (Besan) 1/2 Teaspoon Sugar; You need 12 cl of lait entier. Web 264 calories for 1 serving of mixed vegetable subzi, restaurant style sabzi, cholesterol 0 mg, carbohydrates 17.9 g, protein 4 g, fat 19.6 g. Web turai or ridge gourd vegetable is low in calories, easy to cook with basic ingredients from pantry and is your delicious, wholesome everyday sabzi or vegetable.
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